Crockpot GF Broccoli Beef

 1.5 lbs flank steak cut into 2 inch pieces  1 cup beef bone broth  2/3 cup gluten free soy sauce  1/3 cup brown sugar  1 tbsp sesame oil  1 tbsp minced garlic  4 cups cut broccoli  2 tbsp GF corn starch + 4 tbsp cold water  Grease the crockpot with olive oil spray or a little grapeseed oil. Add the steak, broth, soy sauce, brown sugar, sesame oil and garlic to the crockpot. Cook on low for 4-5 hours or high 2-3 hours. 30 minutes prior to eating, add in the broccoli and the mixture of corn starch and water. Cook on high for those 30 min. Serve with rice.

1.5 lbs flank steak cut into 2 inch pieces

1 cup beef bone broth

2/3 cup gluten free soy sauce

1/3 cup brown sugar

1 tbsp sesame oil

1 tbsp minced garlic

4 cups cut broccoli

2 tbsp GF corn starch + 4 tbsp cold water

Grease the crockpot with olive oil spray or a little grapeseed oil. Add the steak, broth, soy sauce, brown sugar, sesame oil and garlic to the crockpot. Cook on low for 4-5 hours or high 2-3 hours. 30 minutes prior to eating, add in the broccoli and the mixture of corn starch and water. Cook on high for those 30 min. Serve with rice.